Water | 49.2g |
Energy | 260.0kcal |
Energy | 1088.0kJ |
Protein | 5.9g |
Total lipid (fat) | 13.2g |
Ash | 1.4g |
Carbohydrate, by difference | 30.2g |
Fiber, total dietary | 1.8g |
Calcium, Ca | 81.0mg |
Iron, Fe | 0.8mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 122.0mg |
Potassium, K | 175.0mg |
Sodium, Na | 335.0mg |
Zinc, Zn | 0.68mg |
Copper, Cu | 0.063mg |
Manganese, Mn | 0.21mg |
Selenium, Se | 6.4??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.088mg |
Riboflavin | 0.148mg |
Niacin | 0.403mg |
Pantothenic acid | 0.238mg |
Vitamin B-6 | 0.011mg |
Folate, total | 13.0??g |
Folic acid | 9.0??g |
Folate, food | 4.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 0.09??g |
Vitamin A, RAE | 26.0??g |
Retinol | 24.0??g |
Vitamin A, IU | 110.0IU |
Fatty acids, total saturated | 5.854g |
4:0 | 0.054g |
6:0 | 0.049g |
8:0 | 0.228g |
10:0 | 0.208g |
12:0 | 1.368g |
14:0 | 0.732g |
16:0 | 1.805g |
18:0 | 1.373g |
Fatty acids, total monounsaturated | 5.495g |
16:1 undifferentiated | 0.038g |
18:1 undifferentiated | 5.431g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.17g |
18:2 undifferentiated | 1.092g |
18:3 undifferentiated | 0.078g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 35.0mg |
Tryptophan | 0.079g |
Threonine | 0.216g |
Isoleucine | 0.286g |
Leucine | 0.482g |
Lysine | 0.335g |
Methionine | 0.121g |
Cystine | 0.085g |
Phenylalanine | 0.274g |
Tyrosine | 0.224g |
Valine | 0.33g |
Arginine | 0.284g |
Histidine | 0.14g |
Alanine | 0.199g |
Aspartic acid | 0.378g |
Glutamic acid | 1.441g |
Glycine | 0.164g |
Proline | 0.546g |
Serine | 0.301g |