Pie, coconut custard, commercially prepared

per 100 gram

Water49.2g
Energy260.0kcal
Energy1088.0kJ
Protein5.9g
Total lipid (fat)13.2g
Ash1.4g
Carbohydrate, by difference30.2g
Fiber, total dietary1.8g
Calcium, Ca81.0mg
Iron, Fe0.8mg
Magnesium, Mg18.0mg
Phosphorus, P122.0mg
Potassium, K175.0mg
Sodium, Na335.0mg
Zinc, Zn0.68mg
Copper, Cu0.063mg
Manganese, Mn0.21mg
Selenium, Se6.4??g
Vitamin C, total ascorbic acid0.6mg
Thiamin0.088mg
Riboflavin0.148mg
Niacin0.403mg
Pantothenic acid0.238mg
Vitamin B-60.011mg
Folate, total13.0??g
Folic acid9.0??g
Folate, food4.0??g
Folate, DFE19.0??g
Vitamin B-120.09??g
Vitamin A, RAE26.0??g
Retinol24.0??g
Vitamin A, IU110.0IU
Fatty acids, total saturated5.854g
4:00.054g
6:00.049g
8:00.228g
10:00.208g
12:01.368g
14:00.732g
16:01.805g
18:01.373g
Fatty acids, total monounsaturated5.495g
16:1 undifferentiated0.038g
18:1 undifferentiated5.431g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.17g
18:2 undifferentiated1.092g
18:3 undifferentiated0.078g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol35.0mg
Tryptophan0.079g
Threonine0.216g
Isoleucine0.286g
Leucine0.482g
Lysine0.335g
Methionine0.121g
Cystine0.085g
Phenylalanine0.274g
Tyrosine0.224g
Valine0.33g
Arginine0.284g
Histidine0.14g
Alanine0.199g
Aspartic acid0.378g
Glutamic acid1.441g
Glycine0.164g
Proline0.546g
Serine0.301g